* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


I was feeling tired, frustrated and depressed. My weight kept creeping up and as I continued to lose this battle, my knees were starting to ache and my back was hurting too. Even though I was desperate to lose weight, I was also terrified of failing again. As a registered nurse, the safety of the program was very important to me. After some research I dove in. After a few days to allow my body to adjust, I found that I had more energy than I'd had in years and I wasn't hungry. The plan was easy to understand and to follow. I was losing weight AND I felt great! After I'd been on the plan for several weeks, I was delighted to discover that junk food no longer called my name. Even better, I could feel hope rising in my heart. If you're sharing some of the same frustration that I used to feel, knowing you should be more healthy, but at a loss to know how to get there, I'd be happy to help. The goal isn't just weight loss, it's optimal health.

What matters most to you?

I'm Ready For Lasting Transformation

I want to get healthy and feel better.

Get Healthy

Find your Program
×

Contact Us

Pay it Forward

When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.

LEARN MORE

Your bigger life is waiting. Take the first step.

Join Our Mission